Diet Can Affect Hair Loss
I guess we don’t really talk about what can cause hair loss enough and I often take my years of experience helping people cope and treat hair loss for granted. So, today when I came across an article about diet and hair loss I thought I would write a little more about it here. The article in the Post Gazette has some great information. Most people do not realize that a healthy diet is probably the most important thing to normal, healthy body functions, right there with adequate sleep. Most people don’t seem to think that eating pizza every day or not getting enough sleep on a regular basis can really affect their bodies in a negative way. One of the ways our bodies let us know that we are not doing something right is by showing signs of illness, allergic reactions and hair loss. As the article points out, both men and women are affected by hair loss from improper or inadequate diets. Most of the people who notice this and seek treatment however are women. Men probably just figure that they are losing their hair for hereditary reasons, but many times, the reason may be from their diet.